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Organic Foods and Labels: What You Should Know When Buying Organic Products

Are you the kind of woman who likes her food free of antibiotics, pesticides, hormones, irradiation or bioengineering? Let’s hear it for organic! But, do you ever wonder just how “organic” is your...

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Why Should We Eat Organic Food?

Organic foods cost -- on average -- 20 percent more than their non-organic counterparts. If you are looking to increase the nutritional value of the foods you serve your family and to decrease the...

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How to Save Money Shopping for Organic Food

Photo Caption: Use coupons for organic brands to reduce the cost.Photo Credit: Jupiterimages/Creatas/Getty ImagesOrganic food gives many parents peace of mind, allowing them to keep pesticides and...

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Organic Cabbage Soup

Photo Caption: Cabbage soup can make a healthy, hearty meal.Photo Credit: PhotoLink/Photodisc/Getty ImagesForget what you know about cabbage soup. It's not just something you eat when you're trying to...

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Organic Vegan Recipes

Add some healthy meals to your recipe repertoire by learning to prepare simple vegan dishes. Use organic ingredients whenever you can to make the dishes even better for your family and for the...

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Chipotle Gives Food for Thought With "Back to the Start"

One of the biggest successes of the 2012 Grammy Awards on Sunday was Chipotle's short film "Back to the Start" - which aired as a commercial during the award show.read more

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Using Mushrooms to Teach Kids About Food Ownership

Food is the fuel of human beings. To stay strong and healthy we eat healthy things. Sounds like a pretty simple concepts right?  But sometimes the simplest of concepts are the hardest.read more

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Baby Carrots: The True Story

You know that story that your friend's moms mom, who has an aunt, that had a cousin that worked in the factory plant that prepares those cute little baby carrots told you about? You know, the one who...

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How to Make Oat Flour

Hello Beautiful Soul! How is your week going so far? Are you taking lots of deep, healing breaths?Do you know what makes me feel good and keeps me going strong all week? Eating healthy foods that...

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Nuture My Gut's Ester Perez on Gluten-Free Cooking

After having a play date with one of my daughter’s friends from school, both my daughter and my husband came home telling me about all the amazing food they had at her house! I had to get to the bottom...

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